by Denita Bremer | Dec 11, 2023 | Podcast
We are all human and we all say and do things we later regret. I notice this the most with my mom clients who wish they could go back and change something. Well, now you can. Based in an understanding of the Atonement of Jesus Christ, I believe we can effect change in...
by Denita Bremer | Dec 8, 2023 | Podcast
If you feel anger about a situation or a relationship, there might be some self-forgiveness needed. In this episode, I step you through a process to forgive yourself and let go of anger. Today, we’re going to talk about how forgiving yourself can help you let go...
by Denita Bremer | Dec 8, 2023 | Podcast
I want to break down in really simple terms what each nervous system state needs or wants. This will help you be able to identify what state you’re in and what to do about it. Today, we are going to talk about what each nervous system state needs. Each nervous system...
by Denita Bremer | Dec 8, 2023 | Podcast
If you try to get better at feeling your feelings, you might notice resistance coming up. In this episode I talk about two primary ways to respond to resistance that will help you. When you sign up for Presence between now and January 6, 2024, you receive a bonus of 6...
by Denita Bremer | Dec 6, 2023 | Podcast
When I meet with clients for the first time, I explain to them how being willing to feeling their feelings can make a big difference in their lives, but I always get the same question: How do I feel my feelings? So I thought I would demonstrate what I mean. Listen in...
by Denita Bremer | Nov 6, 2023 | Podcast
Do you wonder if you have trauma, but “nothing really bad happened?” If so, this episode is for you. We discuss the difference between abuse and neglect and how it might be showing up in your life. Today we are going to talk about abuse versus neglect, dive a little...
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