Episode 36: A Moment of Self-Loathing

Episode 36: A Moment of Self-Loathing

Today I’m getting really open and vulnerable by describing a moment when I was 14 and I really hated myself. I describe a tool you can use to help you go back to those moments and heal.I’m currently enrolling for my new program School of Self. Email me at...
Episode 35: Yelling at Your Kids

Episode 35: Yelling at Your Kids

In this episode I divulge some “shameful” things about my parenting… yelling at my kids. I also discuss:  Why you might feel like you can’t stop yelling at your kids. What you need to understand to stop yelling at your kids.  Why the Model...
Episode 34: Losing a Kid

Episode 34: Losing a Kid

I’ve shied away from talking about parenting too much, but I know many Latter-day Saint moms would say this is the source of most of their shame. I think I’ve been reluctant to talk about it because of keeping the privacy of my own kids, and also- because...