Wednesday, September 27, 2023

Started with a centering practice. Coaching: Shellie got coaching about the body love program she’s creating. Charity got coaching about feeling burnout, helpless and resentment. Nobody showed up for coaching on Thursday, September 28,...
How I know God is real.

How I know God is real.

It was a hot, still summer day. Grandma said it was a perfect day to spray some weeds, so we set about gathering the supplies for the first time that season. I don’t know how so many storage spaces got so full after only a couple years of living there, but we could...
The best advice

The best advice

The railing on the second-story deck was not yet installed, so I had to stay far away from the edge. My hands are getting sweaty just thinking about it right now. Grandma and I were sitting there enjoying the sunny day. We weren’t doing anything. We were just being...
She needed me to love her.

She needed me to love her.

I started to write that my relationship with my mom was complicated. But it’s not even true. It was a simple relationship: I was here to love her and take care of her. Yes, she took care of me physically for a long time, and she taught me a lot about how to be...

Episode 148: Why Do I Want To Love Myself

Why do you even want to love yourself? How does it help with anything, or is it just a woo-woo concept? There is a continuum of self-love and there’s one specific place I recommend starting on the continuum. Listen in to find out more. So last week, just as a little...