Wednesday, July 26, 2023

Practice: chest breath or gut breath? Coaching: Rebecca got coached around her re-entry into life post vacation. Tyson got coached around the pressure to provide for his family. Kate got coached around loving the marginalized, but not wanting to touch...
Ep. 139: When self-help leads to DISconnection

Ep. 139: When self-help leads to DISconnection

The #1 thing my clients want is connection. So they seek out self-help tools. But what happens when the self-help tools lead to disconnection instead of connection? In this episode, I discuss 5 ways this happens and 3 things to do about it. If you noticed that we...

Wednesday, July 19, 2023

Practice: soft gaze vs engaged eyes Kate asked a question about grief and resistance. Shellie got coached on conversation with her daughter about grad school. Jacqlin got coached about believing in God or not.