Episode 23: Happy During Covid

I use the term “story” loosely today as I talk about an experience I had on the day of recording. It circles around happiness and joy, circumstances, and faith. I hope you listen in and enjoy my little bit of a soap box. 🙂

Denita

Episode 22: Until Someone Gets Hurt

This week I heard that research shows that among all mammal young, the young play until one gets hurt. This caused me to reflect on my own experience with this, AND what happens when you aren’t allowed to play until someone gets hurt? Trust, boundaries, identity, using our voices, and shame (of course) all come up in this short episode.

Enjoy!
Denita

Episode 15: Shame over my Teeth

Do you have that one part of your body that you just really don’t like? For me it has been my teeth since I was about 10 years old. I talk about it in this episode.

For you, it may be a different part of your body, but the feelings and principles might be the same.

If you are interested in exploring life coaching with me to address the shame you feel, schedule a free call here.