by Denita Bremer | Apr 3, 2023 | Podcast
There isn’t an agreed-upon definition of trauma and there’s lots of terminology about trauma that can feel confusing. In this episode, I define several of these terms and explain how they are related to each other. I use several examples to help you start to connect...
by Denita Bremer | Mar 27, 2023 | Podcast
I had an experience this week feeling my own increased capacity and it helped me realize how important this somatic work is. I discuss the relationship between capacity and time/money/energy, and describe my experience. Let’s talk about what it takes to truly...
by Denita Bremer | Mar 20, 2023 | Podcast, Uncategorized
After the series on the core needs, I had a friend reach out with a couple of questions, and I thought it might be useful for you to hear the answers too. I discuss how attachment theory (the core needs), the nervous system and trauma are all related. Let’s talk...
by Denita Bremer | Mar 13, 2023 | Podcast, Uncategorized
Our final episode in the 5 part series on our core needs, I discuss the need of love and sexuality, what happens when this need is and isn’t met, how it can affect our self-esteem, what this unmet need could look like in real life, and if Heavenly Parents can meet...
by Denita Bremer | Mar 11, 2023 | Podcast
The Creation Coach Certification I get to rave about something I’ve loved in this Bonus Episode. I’ve become an affiliate for the Creation Coach Certification with Brooke Snow. I became certified last year and loved the program. If you are a member of the...
by Denita Bremer | Mar 6, 2023 | Podcast
Let’s talk about what it takes to truly heal and find lasting joy. We are on core need number four out of five in today’s episode, just as a quick recap, the first three core needs are connection, attunement, and trust. And each of these core needs builds...
Recent Comments