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Tag: shame-proof

Episode 5: Love vs. Like

In this episode, I talk about my relationship with my Dad and what I learned about who I want to be in the world from him.
This is the picture I referred to in this episode.

Enjoy!
Denita

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Episode 4: Blaming Myself

In this episode, I told a story about a time when I felt like my life and the life of my family was determined by one decision I didn’t make when I was 5 years old. Thirty years of shame persisted until I had a major realization that I share.

Enjoy!
Denita

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Episode 3: Fear of Embarrassment

In this episode, I talk about several experiences I had with embarrassment. When we fear being embarrassed we limit ourselves and our lives. Let’s stop doing that.

Enjoy!
Denita

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Episode 2: What’s Shame-Proof?

In this episode, I talk about my relationship with my grandparents and tell several stories where I felt shame. I teach a little about what “shame-proof” means and how to do it.

Enjoy!
Denita

Church of Jesus Christ of Latter-day Saints grandparents Life Story memories shame shame-proof

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