In this episode, I talk about my relationship with my Dad and what I learned about who I want to be in the world from him.
This is the picture I referred to in this episode.
Enjoy!
Denita
Episode 5: Love vs. Like
Episode 4: Blaming Myself
In this episode, I told a story about a time when I felt like my life and the life of my family was determined by one decision I didn’t make when I was 5 years old. Thirty years of shame persisted until I had a major realization that I share.
Enjoy!
Denita
Episode 3: Fear of Embarrassment
In this episode, I talk about several experiences I had with embarrassment. When we fear being embarrassed we limit ourselves and our lives. Let’s stop doing that.
Enjoy!
Denita
Episode 2: What’s Shame-Proof?
In this episode, I talk about my relationship with my grandparents and tell several stories where I felt shame. I teach a little about what “shame-proof” means and how to do it.
Enjoy!
Denita