Episode 14: Sexual Abuse & Shame

Episode 14: Sexual Abuse & Shame

In this episode, I talk about my experience with sexual abuse. I discuss some things I’ve learned about how our brains wire after abuse, and why it leads to shame. It’s not your fault. You make sense. Listen in to learn more.XO,Denita

The Knowing Within

It’s nothing short of a miracle that I turned out to be a fairly functional person. My parents were teenagers when I was born. And alcoholics, drug addicts and high school drop-outs. Although they were both brilliant in their own right. There was very little money. I...