In this episode, I lighten things up a bit and talk about moments of untainted joy. I discuss the similarities and what I learned from reflecting on this.
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Enjoy!
Denita
In this episode, I talk about my relationship with my Dad and what I learned about who I want to be in the world from him.
This is the picture I referred to in this episode.
Enjoy!
Denita
In this episode, I talk about several experiences I had with embarrassment. When we fear being embarrassed we limit ourselves and our lives. Let’s stop doing that.
Enjoy!
Denita
In this episode, I talk about my relationship with my grandparents and tell several stories where I felt shame. I teach a little about what “shame-proof” means and how to do it.
Enjoy!
Denita