by Denita Bremer | May 15, 2023 | Podcast
Nervous system and trauma work can be very incremental, so it can be difficult to see the benefits clearly. I had an experience that showed me clearly how my nervous system has increased in resilience. This is a vulnerable episode because the experience I had was...
by Denita Bremer | Feb 27, 2023 | Podcast
In this episode we are discussing the third core need: trust. Trust is built upon the first two core needs of connection and attunement. Trust is integral to all relationships. When the trust need is not met, we can develop shame over feeling dependent, vulnerable or...
by Denita Bremer | Feb 23, 2023 | Podcast
There are 5 core needs humans (and all mammals) experience. In this episode I talk about the need for connection. When our need for connection is not met, we can feel shame for 1. simply existing, 2. feeling or 3. connection. Listen in as I explain what that might...
by Denita Bremer | Oct 20, 2022 | Podcast
Full Show Notes Learning reflections on 100 episodes and some things for you to think about.10 reviews and 14 ratings- I could be frustrated and think this giveaway was a failure, but I choose to believe this is all working for me in the timeframe it was meant to be.I...
by Denita Bremer | Mar 7, 2022 | Gospel, Podcast
We are in Doctrine and Covenants 121:34-46 today, talking about the phrase, “Many are called but few are chosen.” How do we become chosen? As promised, I am also sharing some insights from the temple. And this wouldn’t be the Why Not Me podcast...
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