Episode 26: My Biggest Shame Right Now

Family relationships can be hard, amiright?

My biggest shame right now is my relationship (or lack thereof) with my sisters. In this episode I go long and deep as to why.

I hope you learn from listening to this story!
Denita

Please fill out my survey: https://forms.gle/A1bgTbAsBn7pAYFw8

Episode 25: From Ugly to Beautiful

Many women (people) struggle with their body image. 

I used to think I was ugly. Even after 15+ years of my husband’s compliments and assurances, I still believed I was ugly. 

Until one day I had this realization. Listen in to hear what simple phrase- that we hear all the time- shifted things for me. 

And please fill out this questionnaire for a free coaching session: 
https://forms.gle/ES4fSrXgU1MBvLqJA

XO,
Denita

Episode 24: Broken Leg

When my mom broke her leg, I did some things I am still a bit ashamed of. I wish I could go back and get a do-over. Her leg took a really long time to heal, and sometimes we think we will never heal from our shame. But there is hope.

I would be so grateful if you would fill out my questionnaire: https://forms.gle/VeMaypuAZp6HwMW96

Until next time, go be you and follow the Spirit.
XO,
Denita

Episode 15: Shame over my Teeth

Do you have that one part of your body that you just really don’t like? For me it has been my teeth since I was about 10 years old. I talk about it in this episode.

For you, it may be a different part of your body, but the feelings and principles might be the same.

If you are interested in exploring life coaching with me to address the shame you feel, schedule a free call here.