Episode 103: Why Loneliness is Such a Problem

Episode 103: Why Loneliness is Such a Problem

The more I do this work of really noticing how I feel, the less I am able to push past my body’s needs of rest. So this episode is a bit late. And I’m not apologizing for it. Take it as permission to do the same for yourself. In the past few weeks,...
Episode 100!!!! What Is Needed?

Episode 100!!!! What Is Needed?

Full Show Notes Learning reflections on 100 episodes and some things for you to think about.10 reviews and 14 ratings- I could be frustrated and think this giveaway was a failure, but I choose to believe this is all working for me in the timeframe it was meant to be.I...
Episode 99: The Fallow Period

Episode 99: The Fallow Period

Tune in this week why I feel so passionately about how we need to slow down and rest more fully if we want the lives we desire. Full Show Notes You have until tomorrow- October 18th to enter the 100th episode podcast giveaway. Leave a 5 star rating, a review and fill...
For Coaches- Last Call!!

For Coaches- Last Call!!

Hi. I’m popping in for just a couple minutes to talk to any coaches who listen to the podcast. If you’re not a coach, don’t worry, I have something new coming for you also. In the month of October I will be starting a weekly open coaching call where I will be using...