Episode 35: Yelling at Your Kids

In this episode I divulge some “shameful” things about my parenting… yelling at my kids. I also discuss: 

  • Why you might feel like you can’t stop yelling at your kids.
  • What you need to understand to stop yelling at your kids. 
  • Why the Model might not work to help you stop yelling at your kids.
  • Where yelling is in a vicious cycle.
  • How your parents are affecting your parenting.
  • How yelling does NOT mean you are a bad mom/parent.

How to connect with me:

Denita

Episode 30: Talking Too Much


If you’ve ever judged yourself for talking too much or having too many words, this episode is for you.

Listen in for

1.The time I gave a talk in sacrament meeting and spoke way too long.
2.Being like Hermione Granger
3.Leaning into it instead of pushing it down
4.Verbal processing

Thank you so much for filling out my survey:
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Denita