Episode 101: What Do I Mean by “Trauma Healing?”

Episode 101: What Do I Mean by “Trauma Healing?”

Full Show Notes This is episode 101 of the Trauma Healing for Latter day Saints Podcast: What do I mean by “Trauma Healing?” I’m your host, Denita Bremer. I’m a Latter-day Saint mom with a history of trauma. I use my own life experience and spiritual gifts, as well as...
Episode 99: The Fallow Period

Episode 99: The Fallow Period

Tune in this week why I feel so passionately about how we need to slow down and rest more fully if we want the lives we desire. Full Show Notes You have until tomorrow- October 18th to enter the 100th episode podcast giveaway. Leave a 5 star rating, a review and fill...
Episode 76: Making Peace with Worst Case Scenario

Episode 76: Making Peace with Worst Case Scenario

Much of our anxiety comes from dwelling on worst case scenarios in our minds. In this episode I give you 5 thoughts and tools for what to do when you notice yourself in the space of imagining the worst case scenarios. I’m holding the Understanding Trauma...
Episode 60: Anxiety vs. Faith

Episode 60: Anxiety vs. Faith

I almost titled this podcast, “Why You Can Do It Even When You Think You Can’t: The Benefit of Not Knowing. But it turned into an episode more about anxiety and faith. Still, I hope you will feel encouraged after listening to this episode. I know anxiety...