by Denita Bremer | May 30, 2022 | Podcast
Much of our anxiety comes from dwelling on worst case scenarios in our minds. In this episode I give you 5 thoughts and tools for what to do when you notice yourself in the space of imagining the worst case scenarios. I’m holding the Understanding Trauma...
by Denita Bremer | Feb 7, 2022 | Podcast
I almost titled this podcast, “Why You Can Do It Even When You Think You Can’t: The Benefit of Not Knowing. But it turned into an episode more about anxiety and faith. Still, I hope you will feel encouraged after listening to this episode. I know anxiety...
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