I’m so dang tired

I’m so dang tired

We are all so tired because it takes a village to do this mom thing, but where have all the villages gone? I hope to offer you a little bit of hope around feeling tired in this episode. I have a confession to make. I am just so tired. I’ve been tired for a while. And...
Because You’re Afraid

Because You’re Afraid

Did you know that there are actually two different types of fear? If you have something you are working on, whether it’s an important relationship or a project of some kind, you may be experiencing fear. But knowing what kind of fear you are experiencing will help you...
Episode 72: The Action of Feeling

Episode 72: The Action of Feeling

I find that most of us don’t know HOW to FEEL.  In this episode, I talk about WHY this is, and then give some tips on how to feel– as a starter.This will be an important episode to listen to, especially if you tend to focus on either what to DO or...