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Episode 16: When Hurtful Words Fall Out Your Mouth

Episode 16: When Hurtful Words Fall Out Your Mouth

by Denita Bremer | May 4, 2021 | Life Coaching, Life Story, Podcast

Have you ever said something that you immediately regretted? Over 20 years ago I said something to my sister that I have felt shame around this whole time. In this episode, I walk you through an exercise I went through to help me find some compassion toward myself...

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