Select Page
Because You Are Emotionally Bypassing

Because You Are Emotionally Bypassing

I was recently pondering: if I have the gospel of Jesus Christ and am so abundantly blessed, why didn’t I start feeling good until I learned about the nervous system, trauma, and attachment. And I realized it was because of spiritual bypassing. I explain how in...
Accidentally Sabotaging Your Holy Habits?

Accidentally Sabotaging Your Holy Habits?

There’s one thing we do to unintentionally sabotage our holy habits like prayer, scripture study and sabbath observance, and I reveal it in this episode. Listen in to hear some ways you can improve your holy habits. Scriptures 1 Nephi 16:29 by small means the...
Develop The Skill Of Receiving

Develop The Skill Of Receiving

In order to receive goodness, we have to practice receiving. Receiving is a skill at the heart of a cycle including safety, opennes, gratitude, and generosity. Listen in to this episode to understand how to receive better, and where it fits in the cycle. President...
Words Hold Power

Words Hold Power

If i’m so blessed, why can’t I feel good? Speaking is not simply a way for us to communicate to each other. Our words hold power. Listen in as I explain how, and for some encouragement for you. “And God Said” 1 In the beginning God created the...
Because You’ve Forgotten

Because You’ve Forgotten

If I’m so blessed, why can’t I feel good? Maybe it’s because you’ve forgotten who you are. Listen in as we discuss the importance of knowing your true identity and how it shapes how life feels. If you’re a Lion King fan, you’ll love...