Get Good At The Skill Of Feeling

Get Good At The Skill Of Feeling

If you can’t feel good, it might be that you aren’t good at feeling in general. In this episode, I share my “sensation feeling” concept and walk you through several questions to get you started practicing this skill.  Scripture Reading In...
Episode 138: Why You Should Practice Presence

Episode 138: Why You Should Practice Presence

The skill of presence has been the number one thing that has helped me heal from my trauma and emotional wounds. In this episode I give 5 reasons why you should practice presence and several more about why we don’t make time for it. I hope you will see the value in...
Episode 72: The Action of Feeling

Episode 72: The Action of Feeling

I find that most of us don’t know HOW to FEEL.  In this episode, I talk about WHY this is, and then give some tips on how to feel– as a starter.This will be an important episode to listen to, especially if you tend to focus on either what to DO or...
Episode 66: Learning by Experience

Episode 66: Learning by Experience

If you made no decisions by yourself and simply did what someone else told you to do, would that fulfill God’s plan for you? Would you learn what you were meant to learn? I think the answer is no. I think God wants us to exercise our agency and learn by...