by Denita Bremer | Mar 20, 2023 | Podcast, Uncategorized
After the series on the core needs, I had a friend reach out with a couple of questions, and I thought it might be useful for you to hear the answers too. I discuss how attachment theory (the core needs), the nervous system and trauma are all related. Let’s talk...
by Denita Bremer | Mar 13, 2023 | Podcast, Uncategorized
Our final episode in the 5 part series on our core needs, I discuss the need of love and sexuality, what happens when this need is and isn’t met, how it can affect our self-esteem, what this unmet need could look like in real life, and if Heavenly Parents can meet...
by Denita Bremer | Mar 6, 2023 | Podcast
Let’s talk about what it takes to truly heal and find lasting joy. We are on core need number four out of five in today’s episode, just as a quick recap, the first three core needs are connection, attunement, and trust. And each of these core needs builds...
by Denita Bremer | Feb 27, 2023 | Podcast
In this episode we are discussing the third core need: trust. Trust is built upon the first two core needs of connection and attunement. Trust is integral to all relationships. When the trust need is not met, we can develop shame over feeling dependent, vulnerable or...
by Denita Bremer | Feb 23, 2023 | Podcast
There are 5 core needs humans (and all mammals) experience. In this episode I talk about the need for connection. When our need for connection is not met, we can feel shame for 1. simply existing, 2. feeling or 3. connection. Listen in as I explain what that might...
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