Wednesday, September 27, 2023

Started with a centering practice. Coaching: Shellie got coaching about the body love program she’s creating. Charity got coaching about feeling burnout, helpless and resentment. Nobody showed up for coaching on Thursday, September 28,...

Wednesday, September 13, 2023

Practice: multi-tasking awareness Kate got coached on pleasing her daughter at the risk of getting overwhelmed. Shellie got coached on the revision of her journal. Jacqlin got coached on feeling resentful of her son schooling at home. Rebecca got coached on her cycle...

Thursday, September 7, 2023

Practice: feel your back, especially for when you feel activated or anxious. Coaching: Maile got coached around not being able to be her full self in homeschool group. Charity got coached around feeling anger.