by Denita Bremer | Mar 30, 2023 | Presence Replays
Somatic exercise: pillow on the tummy Meditation: love and acceptance focused on feeling Coaching: -Tyson got coached and noticed a heaviness and a wanting to hold on. -Celia got coached about her tightness and bracing, and noticing what feels good. Defensive...
by Denita Bremer | Mar 24, 2023 | Presence Replays
Meditation: I love and accept you. Somatic tool: Track your nervous system. Kate got coached on her fear or vertigo. Tyson got coached on feeling not sure if he wants to move forward with a business deal. Theme: When we stay present to what is, we are ok, now. It’s a...
by Denita Bremer | Mar 11, 2023 | Presence Replays
*Jacqlin got coached relating to not knowing how to parent her son and his questions about the Gospel.*Sonya got coached about feeling angry
by Denita Bremer | Mar 2, 2023 | Presence Replays
*The somatic tool was reaching out. *Maile got coached about reaching out to her mom and seeing herself. *Kate got coached about being lazy.
by Denita Bremer | Feb 28, 2023 | Presence Replays
*Ken got coached about losing his competitive edge. *Sonya got coached about the push-pull she feels around errands for her kids.
by Denita Bremer | Feb 16, 2023 | Presence Replays
*Breath was the somatic tool. But we also talked about using your hands to support yourself, and moving as a way to metabolize energy. *Amy got coached about the friction she feels inside relating to her husband’s faith journey. We all helped her hold her...
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