by Denita Bremer | Nov 28, 2022 | Podcast
Gratitude can help with trauma. In this episode I talk about two ways this is true and how to practice it. Full Show Notes It might be tacky to talk about gratitude right after Thanksgiving, but this idea popped into my head a few days ago and it won’t let go,...
by Denita Bremer | Sep 27, 2021 | Life Story, Podcast
In this week’s episode, I’m reflecting on someone who was influential in my life– Mr. Thornton. He was a middle and high school teacher of mine, and we just clicked. I tell several school stories in this episode, but especially how he made me feel...
by Denita Bremer | Dec 15, 2020 | Blog Posts
I am practicing being grateful for the stuff that’s hard. The stuff we don’t normally give thanks for. I give thanks that my mom died when I was 20. It shaped who I am today. I give thanks for not having close relationships with my family of origin. It makes me even...
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