Episode 29: How to Grieve

The year 2000 was a doozie for me. After never having experienced a death of someone close to me, I had 3 in 3 months. In this episode, I discuss what that was like, why I felt shame, and what I think about it now. I talk about how to grieve, and why each of these losses were different.

I pay tribute to my best friend from middle school, Sara. She was one of the most wonderful people you would ever meet. It was a privilege to walk the path for a short distance with you, Sara.

To all those who are grieving or who have grieved and still feel guilty or shame around it, this episode is for you.

Denita

PS. If you haven’t downloaded my free Starter Guide to a Shame Proof Life, you can do that HERE.

Episode 23: Happy During Covid

I use the term “story” loosely today as I talk about an experience I had on the day of recording. It circles around happiness and joy, circumstances, and faith. I hope you listen in and enjoy my little bit of a soap box. 🙂

Denita