Because You’re Dysregulated

Because You’re Dysregulated

When faced with a danger, stress, or distressing situation, we are meant to move into and out of a stress response. But many of us are actually STUCK in a stress response, making it difficult to feel calm, creative or connected. So if you feel blessed but not good,...
How To Make Important Things Happen With Your Faith

How To Make Important Things Happen With Your Faith

If you feel blessed but not good, you might not know how to make important things happen with your faith. You might not realize how powerful you really are. In this episode, I dive into the process of creation and how to move from potential joy to actualized joy....
Because You Are Emotionally Bypassing

Because You Are Emotionally Bypassing

I was recently pondering: if I have the gospel of Jesus Christ and am so abundantly blessed, why didn’t I start feeling good until I learned about the nervous system, trauma, and attachment. And I realized it was because of spiritual bypassing. I explain how in...
When I Think About My Weaknessess

When I Think About My Weaknessess

Are you thinking about your weaknesses the wrong way? In this episode I walk you through a better way to think about your weaknesses and how to get started. A couple weeks ago, I asked on instagram, what makes it hard for you to feel good? One instagram follower...
Subtle And Overlooked Ways The Spirit Manifests

Subtle And Overlooked Ways The Spirit Manifests

Part of my personal mission is to connect people to heaven so they can receive revelation for their lives and know that the path they are on is acceptable by the Lord. I have the feeling that if each of us were visited by the Lord and he told us we are on the right...