by Denita Bremer | May 8, 2023 | Podcast
Have you ever felt both activated and like you had no choice? Then this episode is for you. Understand the link between lack of agency and trauma. Today I wanna talk about when you feel like you don’t have a choice i.e. agency and how this plays into trauma. So...
by Denita Bremer | Sep 5, 2022 | Podcast
If you or someone you love is struggling in your faith, this episode outlines 10 thoughts or actions to consider. Podcast giveaway: My daughters brought to my attention that if you are listening in Spotify you can’t leave a review. Would you do me a huge favor...
by Denita Bremer | Feb 21, 2022 | Podcast
Come on a journey with me as I describe a visualization meditation I did in order to process sadness and anger. My intention is to show you a specific tool you can use to process emotion, so that you might be able to use it yourself. This episode is raw,...
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