When I was 4 years old or so, I stole a piece of candy from a convenience store counter. I put it in my pocket, and walked out behind my parents. And then I felt so guilty, I threw that football-foil-wrapped chocolate into the bushes! The heat of that guilt bothered me for YEARS. A 10 cent piece of candy can change who we are!

Looking back, I realized that I have always been a girl with high moral values, despite my parents not being that way. (They were good people, just didn’t have super high values.) This explains why I’ve felt shame so often.

Listen in to the episode to see what I mean.


PS. I believe if we all listened to each other, we could change the world. Because I believe this so deeply, I’m starting a new FREE offer: Listening Sessions. Come join me over Zoom and I will be deeply present with you, just listening. No sales, no coaching (unless you want it), no teaching. Just you talking, me listening. Sign up here.

Also, if you want to hear more inspiration from me, straight to your inbox, sign up here.

In the meantime, go be you, follow the spirit, and share your stories.