Centering exercise- What do I want?
Coaching:
– Sonya got coached about money and fear.
– Shellie got coached about what happens when someone asks what her plans are on her day “off.”
Reflections:
– Give my desires value. Let them be valuable, see them and treat them that way. Practice.
– Give myself space to feel what I’m feeling.
– Really helpful to envision being in the pit with people surrounding me.
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