Coaching:
– Kate got coached on her vertigo and how to stay out of her head. We covered yin vs yang, meditation, intuition, imagination, what to do with spinning thoughts while trying to fall asleep.
Coaching:
– Kate got coached on her vertigo and how to stay out of her head. We covered yin vs yang, meditation, intuition, imagination, what to do with spinning thoughts while trying to fall asleep.
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