Episode 57: The How to Unconditional Love

How do you love someone who doesn’t act the way you want them to? 

The short answer is: it’s hard but you can do it. It requires patience and courage and mental fortitude.

Learning unconditional love is one of my primary lessons in life. In this episode, I’m sharing what I’ve learned through many experiences of people not showing up the way I want and choosing to love them anyway.

I talk about what gets in our way of loving unconditionally (hint: it’s our incapacity to move towards negative emotion), and mention several examples from my life.

I believe if we can get this one skill down, the rest of life will be much easier. Listen in.

Denita

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Episode 35: Yelling at Your Kids

In this episode I divulge some “shameful” things about my parenting… yelling at my kids. I also discuss: 

  • Why you might feel like you can’t stop yelling at your kids.
  • What you need to understand to stop yelling at your kids. 
  • Why the Model might not work to help you stop yelling at your kids.
  • Where yelling is in a vicious cycle.
  • How your parents are affecting your parenting.
  • How yelling does NOT mean you are a bad mom/parent.

How to connect with me:

Denita