by Denita Bremer | Feb 21, 2022 | Podcast
Come on a journey with me as I describe a visualization meditation I did in order to process sadness and anger. My intention is to show you a specific tool you can use to process emotion, so that you might be able to use it yourself. This episode is raw,...
by Denita Bremer | Dec 13, 2021 | Podcast
I’ve been thinking about what is really essential. Like, if I just chose ONE thing and put all my effort and attention there, what would be the ONE thing?Identity and purpose for moms. I know that sounds like two things, but I explain how it’s...
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