Episode 115: What is it Like to do Somatic Work?

Episode 115: What is it Like to do Somatic Work?

You may be familiar with mindset coaching, but do you know what somatic work is? In this episode I’m giving an overview of somatic work and a peek behind the scenes into my coaching sessions. Listen in to find out what somatic work entails. Full Show Notes...
Episode 80: Practice Your Desires

Episode 80: Practice Your Desires

You know how you feel resentful, disconnected and frustrated in your relationships? I think it might be because you’ve been practicing shutting down your desires. The antidote is to get back into practicing your desires. In this episode I talk about how ignoring...