“Life is hard.” is one of those fillers that we just say all the time, but what does it really mean?

It’s one of my personal pet peeves when people say it.

In this week’s episode I tell you exactly why I don’t like it and why you should stop saying it.
1. It’s not the whole truth.
2. It’s not true for everyone at all times.
3. It’s not helpful.

I include not one, but TWO journaling exercises to get you thinking.

I hope you find these exercises provoking and helpful. And I hope they make your life easier!


PS. Want life to feel a little easier? Get more tips and tricks delivered to your inbox. Sign up HERE. And if you’re ready to try coaching, sign up for a free session.