Somatic exercise: audible sigh
Meditation: I am a creator mantra meditation
Jacqlin- feeling frustrated about a situation with her kid
Maile- processed some shame and disappointment

Needs met, gifts received

  1. Power of watching others process emotions, feeling with helps me processing my emotions.
  2. Related to Jacqlin, validation, push against the wall.
  3. Somatically release with watching others.