• The somatic tool this week was about feeling supported by the floor, chair or bed– whatever is holding you in your environment.
  • Shellie got coached about her relationship with her mom.
  • Jacqlin got coached about her excitement with her novel that gets published April 3 and the inevitable disappointment that follows.
  • Sonya got coached about peace and fear she feels about a new calling that’s been extended to her.
  • Ken shared that he really enjoyed learning the tool of placing your own hands on your shoulders to recreate a feeling of peace (like a weighted blanket).
  • Shellie shared it was impactful when Denita said, “Agency gives you power.”
  • Kate shared she also liked agency gives you power, and not listening to the shoulds.