Denita is amazing! In our sessions together, she helped me show up more confidently and authentically in my relationship with friends/acquaintances, as well as in how I was approaching a program I started in my own coaching practice. More specifically, Denita helped me see how much I was in my head when it came to friendships with people I care about, as well as how I interacted with general acquaintances. 1 - I realized that I was concerning myself so much with my thoughts about what other people were thinking of me (which is really just what I was thinking of me!) and then feeling terrible because I was spinning in feeling like I wasn't who people wanted me to be (which of course results in me not being who I want to be). 2 - I realized I was focused more on trying to fit in vs. telling myself I belong and just being me. And I was asking myself the wrong question. I was very much stuck in, "Who am I supposed to be?" As opposed to asking myself, "Who am I?" and "Who do I want to be?" She helped me think about this more intentionally and stand more powerfully in my own truth, while knowing that it is totally ok if other people disagree or don't like who I choose to be. What matters is that I like who I am and that I like my reasons for showing up the way I do. Denita helped me see how I was holding myself back in relationships that matter to me, and helped free me from some of the chains of my own mind. 🙂 I love that she challenged my thinking and helped me see the facts from a different perspective. I love that working with her brought up resistance for me at times - because then I was able to lean into that and deepen my understanding of and connection with myself. And I love coaching!! I love the work Denita is doing in the world, and I love the way she shows up as a coach. She is a guide for others who are on their own self-discovery journey. And she is amazing at what she does. It was a great experience for me to work with her, and I highly recommend her!!

Denita does an excellent job listening to your issue and then coaching you into better thought patterns and gives you direction on how to apply it in your life. I definitely recommend her!

Denita is a boss coach. She is seriously good at giving you, as the coachee, space to get your stuff out there. Then she kindly but firmly helps you refocus your brain. She shows you what's fact and what's just thought drama. And together you come up with new thoughts to practice. Sounds simple, my friends, but in fact is LIFE CHANGING. If you're on the fence, you should definitely contact her for a free session. What do you have to lose? Only your BEST SELF if you don't do it!

Denita Bremer is a fabulous life coach. She helped me so much in my life to see things more clearly. I especially liked how she helped me realize that if something in my life is bothering me about another person it’s usually because I have that same issue or weakness in myself. I liked how all her explanations were clear and precise. I would recommend Denita as a life coach for anyone out there who is looking to improve their life and level their thinking.

Denita is wonderful in her work as a coach. She really gets to the heart of what you want out of the coaching sessions. She challenged me just enough to get me out of my comfort zone to make good progress on my goals but not so much that I was overwhelmed and wanted to give up. I loved getting her session notes so I could reflect repeatedly on our discussions and measure my change over time. If you're really willing to put in the work order per her recommendations you'll see valuable growth. It was often mentally, spiritually, and emotionally exhausting work but it was so worth it. She taught me invaluable things about myself and I'm truly grateful for the work she does!

Her coaching has helped me discover things about myself that are holding me back, and new things to try. She is non-judgmental and kind. She is open to talk about anything.

It has definitely helped. It really helped me see how my thoughts were causing my results in my life and I can see myself changing from just this awareness alone. Denita helped me see things in a different and positive ways, ways I had not thought of before.

You really helped me get passed the victim story of my past and change my thoughts about it. Coming to realize that my past sexual relationship with my husband didn't have to be painful for me or fill me with resentment anymore was so powerful. Letting all that drama and pain go was liberating. My sexual relationship has never been better. I take responsibility for me and my desire and I no longer try to manage his feelings. It's not 100% perfect yet but it is so much better than it was. My sexual desire has increased as well. You have nothing to lose and everything, literally, to gain with coaching.

Talking about sex and our relationships can often be uncomfortable, but coaching with Denita I felt safe and free from judgment. She helped me to see how the experience I was having in my relationship was created by my thoughts and actions. I now have the tools to create the marriage I want by first starting with myself. [I have] a much better understanding of the deep-rooted thoughts that are leading to my feelings of frustration with sex, and the new thoughts that I can choose to believe instead. You will never know the impact that coaching can have on your life if you don't try it! Having a compassionate, non-judgmental outside perspective can help you to see and shift beliefs you wouldn't identify on your own.

I reached out to Denita because my husband and I had struggled for a long time in our sex life and I wanted to do whatever I could to improve it. I knew that one of Denita’s goals was to help women like me enjoy their sex life more, and I was curious about whether she could help me in that regard. And I feel like she did! After having coaching sessions with Denita, I definitely feel more empowered to improve my sex life! I feel like my husband and I have the potential to enjoy a wonderful sex life even if our sex drives and preferences are different. I so appreciated that Denita came from a different background and experience than I because this helped me to look at and appreciate different perspectives at times. I also SO appreciated that Denita never told me that my way of thinking or acting was wrong; rather she continued to offer different alternatives for me to consider. She continually invited me to analyze my thoughts to figure out where they came from and whether or not they were helpful to me. She was very passionate about the things she taught me and always made me feel like she was excited to talk with me. My coaching sessions without Denita were so helpful and valuable to me. Just having someone to talk to about so many sensitive, personal issues was so freeing! So many of the issues and questions I struggled with were topics that I have NEVER felt free or comfortable enough to talk about with anyone else! Because of my counseling sessions with Denita, I feel like I’ve gotten permission to decide for MYSELF what I feel comfortable with in my sex life, and I no longer feel shame because of my desires. Also, Denita has helped me learn to pay attention to my thoughts and to realize that my thoughts influence my feelings. Through this recognition, I can better control the way I feel! I hope and expect to get better and better at not blaming others (specifically my husband) for my feeling a certain way, and to instead CHOOSE what my thoughts will be and therefore how I will feel. It’s so valuable to have a professional —with lots more experience and knowledge that you—to talk things through with! I loved that Denita didn’t tell me all the things I wanted to hear; she was objective and taught me the things that would be most helpful for me.

I really benefited from our meetings, I feel like I have a pretty good sex life in general compared to most other woman as I am the higher desire, but my attitude and confidence has gotten so much better. I am so much happier not just in sex, but my relationship overall. Not because my husband is different, but because I am. I am so grateful for the tools that I have been given that are allowing me to live a happier life. I have had a lot of results thus far. I feel like my attitude towards my sex life is a lot better and I am being more true to who I am. I would definitely recommend it. You can't fix these problems on your own until you have the tools.

After 40 years of marriage, Sex still wasn't the easiest topic and I always felt that my husbands needs came before my own. So when Denita offered this opportunity I was grateful. Through the life coaching I have received from Denita I have come to realize that just because we have feelings doesn't mean that those "feelings" are necessarily reality. And that sometimes the feelings that revolve around a topic aren't even related to that topic. Feeling needed might not have anything to do with my husband and our sex life but something that happened that day. My goal is to spend more time understanding the modules so that I can better understand my personal reactions. I think that life coaching allows you to look at situation from a different perspective and that becomes valuable to understanding others and understanding myself. I am grateful that Denita allowed me to be part of this project, not only is she knowledgeable but she is externally kind.