I signed up for a free coaching session with Denita because I finally admitted to myself that I have had a good deal of trauma in my life. At the end of our session together, I knew we were a good fit. I knew joining Presence would stretch me, but not overwhelmingly so. It just felt right. Presence HAS stretched me and gown me. I was very divorced from my body and have been for many years. When Denita would ask me where I feel a certain emotion, I could not tell her. I still struggle, but I have made headway and expect to continue to.
I have loved life coaching (thought work) and it has greatly helped me since I started it in February of 2019; however, I knew there were some pieces missing and that I needed more help. Denita, Presence, somatic work, and connecting more to my body have been enlightening, helpful, strengthening, uplifting, and encouraging. Denita has a gift to know how to help and what to suggest. The other people in the group are compassionate and caring. Even if I prefer to listen rather than be coached, I always come away with more awareness and alignment.
Please seriously consider joining Presence! In my opinion and experience, it’s a good move to increase your understanding, acceptance, & love of yourself & others; and obtain healing.