Episode 47: Don’t Say “Life is hard.”

Episode 47: Don’t Say “Life is hard.”

“Life is hard.” is one of those fillers that we just say all the time, but what does it really mean? It’s one of my personal pet peeves when people say it. In this week’s episode I tell you exactly why I don’t like it and why you should...
Episode 44: A New Name!

Episode 44: A New Name!

You may have noticed that we have new podcast art and a new name for the podcast. In today’s episode, I explain why the new name and my journey getting here. Because this podcast is so much a faith journey for me, I talk a bit about how I get promptings and what...
Episode 39: The Trap of Speaking Up

Episode 39: The Trap of Speaking Up

This week, I reflect on several instances when I spoke up and when I stayed quiet and the threads I learned. This episode is partially me processing what being “shy” has meant to me, based off of what I am learning about my nervous system. I focus on how I...
Episode 35: Yelling at Your Kids

Episode 35: Yelling at Your Kids

In this episode I divulge some “shameful” things about my parenting… yelling at my kids. I also discuss:  Why you might feel like you can’t stop yelling at your kids. What you need to understand to stop yelling at your kids.  Why the Model...