Episode 83: Stay Out of God’s Business

Episode 83: Stay Out of God’s Business

by | Jul 18, 2022 | Podcast

If you ever hear yourself say, “I’m just so worried about their eternal welfare” you may be taking on some of God’s responsibility unnecessarily. Learning to stay out of God’s business and in your own allows you to be yourself more freely...
Episode 79: Holding Space

Episode 79: Holding Space

by | Jun 20, 2022 | Podcast

Holding space is a valuable skill to develop in order to be the best mom, wife, sister or friend you can be. But what does it mean and how do we do it? Full Show Notes So last week we talked about making space, what space is in this context, and how it keeps us from...
Episode 78: Making Space

Episode 78: Making Space

by | Jun 13, 2022 | Podcast

Have you ever wondered how to not react? Making space is the answer. In this episode, I give you 6 things you can do to make space within yourself and in your relationships… and why you want to. Full Show Notes When we have the right conditions to grow, we won’t be...
Episode 76: Making Peace with Worst Case Scenario

Episode 76: Making Peace with Worst Case Scenario

by | May 30, 2022 | Podcast

Much of our anxiety comes from dwelling on worst case scenarios in our minds. In this episode I give you 5 thoughts and tools for what to do when you notice yourself in the space of imagining the worst case scenarios. I’m holding the Understanding Trauma...