Wednesday, October 25, 2023

Centering exercise- What do I want? Coaching: - Sonya got coached about money and fear. - Shellie got coached about what happens when someone asks what her plans are on her day "off." Reflections: - Give my desires value. Let them be valuable, see them and treat them...

Thursday, October 19, 2023

Centering practice including rubbing hands together. Coaching: - Celia got coached about the stress held in her stomach. - Susan got coached about a cycle of procrastination. - Maile got coached about her husband's anxiety and depression.

Wednesday, October 19, 2023

Standing centering exercise Coaching: - Kate got coached on her anxiety - Charity got coached about Israel -Jacqlin got coached about wanting to control her son Reflections: - be your own support - separate thoughts from feelings - identify the sensations when I don't...

Wednesday, October 11, 2023

Standing Centering Practice Coaching: - Jacqlin got coached on her decision to put her son on meds or not. - Susan got coached on loving her daughter while she was also annoyed by her. - Celia got coached about possible food addiction. Reflection at the end.

Friday, October 6th, 2023

In this surprise Presence meeting, Rebecca got coached on what she thought was people pleasing, but ended up being more leaning into who she really is. (Rebecca had a hard time with tech getting into the meeting on 10/5/23 so we were troubleshooting, and I offered her...

Thursday, October 5, 2023

General centering practiceCoaching: Maile got coached about the pain she feels is caused by some leaders of the church. Sonya got coached around the belief that she should just be grateful for what she has.

Wednesday, October 4, 2023

General centering exercise Coaching: - Sonya got coached about her resistance to her husband's desire for a truck. - We welcomed Susan and she started feeling into her body. - Celia got coached about her husband dismissing her. - Shellie got coached about her fear of...

Wednesday, September 27, 2023

Started with a centering practice. Coaching: Shellie got coaching about the body love program she's creating. Charity got coaching about feeling burnout, helpless and resentment. Nobody showed up for coaching on Thursday, September 28, 2023.