What is identity and how does knowing this help us become better moms and people?
Episode 44: A New Name!
You may have noticed that we have new podcast art and a new name for the podcast. In today's episode, I explain why the new name and my journey getting here. Because this podcast is so much a faith journey for me, I talk a bit about how I get promptings and what the...
Episode 43: Turning Pain to Joy
I've had some hard things happen in my life (as you know if you've listened to the podcast at all!), and I realized recently that my magic is turning it into joy-- or at least something more positive. I get a little spiritual in this episode (my fave!) and quote...
Episode 42: How to Be a Good Mom
If I may be so bold, I have some concepts to share with you that I think will be helpful in you being the good mom you want to be. Being a good mom comes from your experience of being a good mom. I discuss some things to consider in this episode as you use your...
Episode 41: Who Was There When You Got Hurt?
I was recently reading a book and a question was posed: Who was there when you got hurt as a child? This is an important question as I learn about attachment theory. I'm still at the very beginning of learning about attachment, so I don't have much to share about...
Episode 40: My Experience with Theft
When I was 4 years old or so, I stole a piece of candy from a convenience store counter. I put it in my pocket, and walked out behind my parents. And then I felt so guilty, I threw that football-foil-wrapped chocolate into the bushes! The heat of that guilt bothered...
Episode 39: The Trap of Speaking Up
This week, I reflect on several instances when I spoke up and when I stayed quiet and the threads I learned. This episode is partially me processing what being "shy" has meant to me, based off of what I am learning about my nervous system. I focus on how I was made to...
Episode 38: My Board of Directors… so to speak
I had so much fun last week talking about Mr. Thornton and why he was impactful for me, that I'm at it again. This time I talk about 3 people who were impactful-- two more teachers and an extended family member. I'm learning a lot from reflecting on this theme. It's...
Episode 37: Mr. Thornton, an influential teacher
In this week's episode, I'm reflecting on someone who was influential in my life-- Mr. Thornton. He was a middle and high school teacher of mine, and we just clicked. I tell several school stories in this episode, but especially how he made me feel that made him so...
Episode 36: A Moment of Self-Loathing
Today I'm getting really open and vulnerable by describing a moment when I was 14 and I really hated myself. I describe a tool you can use to help you go back to those moments and heal.I'm currently enrolling for my new program School of Self. Email me at...
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