Episode 44: A New Name!

Episode 44: A New Name!

You may have noticed that we have new podcast art and a new name for the podcast. In today's episode, I explain why the new name and my journey getting here. Because this podcast is so much a faith journey for me, I talk a bit about how I get promptings and what the...

Episode 43: Turning Pain to Joy

Episode 43: Turning Pain to Joy

I've had some hard things happen in my life (as you know if you've listened to the podcast at all!), and I realized recently that my magic is turning it into joy-- or at least something more positive.  I get a little spiritual in this episode (my fave!) and quote...

Episode 40: My Experience with Theft

Episode 40: My Experience with Theft

When I was 4 years old or so, I stole a piece of candy from a convenience store counter. I put it in my pocket, and walked out behind my parents. And then I felt so guilty, I threw that football-foil-wrapped chocolate into the bushes! The heat of that guilt bothered...

Episode 39: The Trap of Speaking Up

Episode 39: The Trap of Speaking Up

This week, I reflect on several instances when I spoke up and when I stayed quiet and the threads I learned. This episode is partially me processing what being "shy" has meant to me, based off of what I am learning about my nervous system. I focus on how I was made to...

Episode 36: A Moment of Self-Loathing

Episode 36: A Moment of Self-Loathing

Today I'm getting really open and vulnerable by describing a moment when I was 14 and I really hated myself. I describe a tool you can use to help you go back to those moments and heal.I'm currently enrolling for my new program School of Self. Email me at...

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