This week we celebrate 20 years of marriage. I use this opportunity to get a little gushy about the great guy I married, strolling down over 20 years of memories. It hasn't all been amazing, but we've had both good stories and good times. My emotions are right at the...
How learning how to ride a bike is a metaphor for my entire life. And what happens when we over-identify with our emotions.
I tell the story about when my Dad went to prison.
If you've ever judged yourself for talking too much or having too many words, this episode is for you. Listen in for 1.The time I gave a talk in sacrament meeting and spoke way too long. 2.Being like Hermione Granger 3.Leaning into it instead of pushing it down...
The year 2000 was a doozie for me. After never having experienced a death of someone close to me, I had 3 in 3 months. In this episode, I discuss what that was like, why I felt shame, and what I think about it now. I talk about how to grieve, and why each of these...
If there's one thing that sets me apart from "normal" Church culture, it's my pre-marital sexual experience. In this episode I talk alllllll about it. If you had sex before you were married, this episode is for you! I'm still taking responses on my survey.... and you...
For 5 years we had no running water or electricity in our home. We had to haul water, and haul our laundry to and from the laundromat in the small town I grew up in. And over time, it became a surprisingly special place to me. In this episode, I talk about why...
Family relationships can be hard, amiright? My biggest shame right now is my relationship (or lack thereof) with my sisters. In this episode I go long and deep as to why.I hope you learn from listening to this story!DenitaPlease fill out my survey:...
Many women (people) struggle with their body image. I used to think I was ugly. Even after 15+ years of my husband's compliments and assurances, I still believed I was ugly. Until one day I had this realization. Listen in to hear what simple phrase- that...
When my mom broke her leg, I did some things I am still a bit ashamed of. I wish I could go back and get a do-over. Her leg took a really long time to heal, and sometimes we think we will never heal from our shame. But there is hope.I would be so grateful if you would...