In this episode, I told a story about a time when I felt like my life and the life of my family was determined by one decision I didn't make when I was 5 years old. Thirty years of shame persisted until I had a major realization that I share. Enjoy!Denita
In this episode, I talk about several experiences I had with embarrassment. When we fear being embarrassed we limit ourselves and our lives. Let's stop doing that. Enjoy!Denita
In this episode, I talk about my relationship with my grandparents and tell several stories where I felt shame. I teach a little about what "shame-proof" means and how to do it. Enjoy!Denita
