In this episode, I talk about my relationship with my Dad and what I learned about who I want to be in the world from him.This is the picture I referred to in this episode. Enjoy!Denita
Episode 4: Blaming Myself
In this episode, I told a story about a time when I felt like my life and the life of my family was determined by one decision I didn't make when I was 5 years old. Thirty years of shame persisted until I had a major realization that I share. Enjoy!Denita
Episode 3: Fear of Embarrassment
In this episode, I talk about several experiences I had with embarrassment. When we fear being embarrassed we limit ourselves and our lives. Let's stop doing that. Enjoy!Denita
Episode 2: What’s Shame-Proof?
In this episode, I talk about my relationship with my grandparents and tell several stories where I felt shame. I teach a little about what "shame-proof" means and how to do it. Enjoy!Denita
Shame-Proof Your Life Podcast Episode 1: My Life Story and the Reason for this Podcast
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