I have always been a personality geek-- at least since being an adult and taking psychology classes in college. So it was surprising to me when I realized that not everyone is into these frameworks, and many people who are interested in learning more about themselves...
In this episode, you'll get a little bit of a taste of how I am in my coaching business. I discuss 12 (or maybe 11? I lost count!) ways I'm doing it wrong, or at least different from other coaches I know.How are you doing your work in the world "wrong" according to...
I've been thinking about what is really essential. Like, if I just chose ONE thing and put all my effort and attention there, what would be the ONE thing?Identity and purpose for moms. I know that sounds like two things, but I explain how it's really one thing...
"Life is hard." is one of those fillers that we just say all the time, but what does it really mean? It's one of my personal pet peeves when people say it. In this week's episode I tell you exactly why I don't like it and why you should stop saying it.1. It's not the...
The holidays have been triggering to me for a long time, I just didn't realize it. The holiday season comes right along with winter's cold where I am, and I just tend to.... withdraw. It wasn't until I had life coaching and mindset tools that I realized it was a deep...
What is identity and how does knowing this help us become better moms and people?
You may have noticed that we have new podcast art and a new name for the podcast. In today's episode, I explain why the new name and my journey getting here. Because this podcast is so much a faith journey for me, I talk a bit about how I get promptings and what the...
I've had some hard things happen in my life (as you know if you've listened to the podcast at all!), and I realized recently that my magic is turning it into joy-- or at least something more positive. I get a little spiritual in this episode (my fave!) and quote...
If I may be so bold, I have some concepts to share with you that I think will be helpful in you being the good mom you want to be. Being a good mom comes from your experience of being a good mom. I discuss some things to consider in this episode as you use your...
I was recently reading a book and a question was posed: Who was there when you got hurt as a child? This is an important question as I learn about attachment theory. I'm still at the very beginning of learning about attachment, so I don't have much to share about...
