Episode 26: My Biggest Shame Right Now

Episode 26: My Biggest Shame Right Now

Family relationships can be hard, amiright? My biggest shame right now is my relationship (or lack thereof) with my sisters. In this episode I go long and deep as to why.I hope you learn from listening to this story!DenitaPlease fill out my survey:...

Episode 24: Broken Leg

Episode 24: Broken Leg

When my mom broke her leg, I did some things I am still a bit ashamed of. I wish I could go back and get a do-over. Her leg took a really long time to heal, and sometimes we think we will never heal from our shame. But there is hope.I would be so grateful if you would...

Episode 23: Happy During Covid

Episode 23: Happy During Covid

I use the term "story" loosely today as I talk about an experience I had on the day of recording. It circles around happiness and joy, circumstances, and faith. I hope you listen in and enjoy my little bit of a soap box. :-)Denita

Episode 19: Feeling Stupid

Episode 19: Feeling Stupid

In this episode I talk about how feeling stupid and feeling shame are closely related. I have done a lot of thinking about feeling stupid and I have some stories to share (of course) and a few suggestions and things I've learned along the way. If you ever feel stupid,...

Episode 18: Mother’s Day Shame

Episode 18: Mother’s Day Shame

Many, many women struggle with Mother's Day. This year, I paid special attention as to why. In this episode I discuss three reasons why I think mothers (and women in general) struggle with Mother's Day and what to do about it.I, personally, was able to have a fabulous...

Episode 17: Why is crying shameful?

Episode 17: Why is crying shameful?

For the first half of my life, I learned how to stuff my emotions down. The second half of my life, I'm trying to allow them to flow. What do tears mean? Why are they such a source of shame for us? Can you allow them? Enjoy!Denita

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