In order for me to do these things, I had to heal a lot within myself. It felt like a long, complicated path, but looking back it wasn’t so complicated. It was basically learning to truly feel.

I recently spoke in Sacrament meeting, and this is my talk. Prayer and gratitude are natural When I was not quite 12 years old in 6th grade, my family was in a little fender bender. The other car had my uncle and a cousin in it. We were on a one lane dirt road, not...

I’m noticing more and more people who have comfortable lives and are now at the top of Maslow’s hierarchy of needs. They are searching for meaning and purpose.

And I am one of them.

A snapshot of the pre-mortal existence Several years ago, I had an experience where I saw a snapshot of myself in the pre-mortal experience. I was talking to my husband on a Sunday afternoon. He was upset about something I no longer remember. But I do remember saying...

Love is a practice.

We hear the term "inner work" a lot, but do we actually understand what that means? I know a lot of people ask me about it! In this episode I strive to illustrate what inner work is both through definitions, what it's not, scripture, and a story from my own healing...

It's all fine and good to talk about healing in an ideal way, but what does it look like in real life? In this episode of The Healer's Art, I brought in a long-term client and friend who I believe is a great example of a mother who heals. Sonya Payne has been on a...

If a prophet of God needs to invite and remind women to do these things, we must not be doing them as fully as the Lord desires. What gets in our way of doing so? I believe it is our wounding. Many, many women I have spoken to have experienced spiritual and emotional wounding.