Episode 17: Why is crying shameful?
For the first half of my life, I learned how to stuff my emotions...
Episode 16: When Hurtful Words Fall Out Your Mouth
Have you ever said something that you immediately regretted? Over 20...
Episode 15: Shame over my Teeth
Do you have that one part of your body that you just really don't...
Episode 14: Sexual Abuse & Shame
In this episode, I talk about my experience with sexual abuse. I...
Episode 13: Immediate Gratification
In today's episode, I step back from stories about my past and speak...
Episode 12: Sleep Shame
In this episode I talk about my struggle with wanting to change my...
Episode 11: When My Mom Died
In this episode, I discuss one of the major turning points in my...
Episode 10: Money Shame
In this episode, I discuss messages I received about money. I offer...
Episode 9: Wanting a Tennis Skirt
In this episode I talk about wanting a tennis skirt and how that...
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