by Denita Bremer | Apr 19, 2021 | Podcast
In this episode, I talk about my experience with sexual abuse. I discuss some things I’ve learned about how our brains wire after abuse, and why it leads to shame. It’s not your fault. You make sense. Listen in to learn more.XO,Denita
by Denita Bremer | Apr 12, 2021 | Podcast
In today’s episode, I step back from stories about my past and speak to a little about my current stories. I talk about goals and how we must feel uncomfortable to reach them. But our brain doesn’t want to feel uncomfortable. There is a part of our brain...
by Denita Bremer | Apr 5, 2021 | Life Coaching, Life Story, Podcast
In this episode I talk about my struggle with wanting to change my sleep habits. It doesn’t have to bring you shame. Enjoy!Denita
by Denita Bremer | Mar 29, 2021 | Gospel, Life Coaching, Life Story, Podcast
In this episode, I discuss one of the major turning points in my life and the lessons I learned: when my mom died. I tell you how I saw the hand of God during this trial. Mentioned in the episode:April 2020 General Conference talk Spiritually Defining Memories by...
by Denita Bremer | Mar 23, 2021 | Life Coaching, Life Story, Parenting, Podcast
In this episode, I discuss messages I received about money. I offer two tips on how to think about your own money shame.Enjoy!Denita P.S. Coming soon– digital downloads for each episode!
by Denita Bremer | Mar 15, 2021 | Podcast, Uncategorized
In this episode I talk about wanting a tennis skirt and how that caused me shame. We talk a little about money shame. I give three life lessons to help you shame-proof your life. Enjoy! XO,Denita
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