by Denita Bremer | Jun 21, 2021 | Life Coaching, Podcast
I use the term “story” loosely today as I talk about an experience I had on the day of recording. It circles around happiness and joy, circumstances, and faith. I hope you listen in and enjoy my little bit of a soap box. :-)Denita
by Denita Bremer | Jun 14, 2021 | Life Coaching, Life Story, Podcast
This week I heard that research shows that among all mammal young, the young play until one gets hurt. This caused me to reflect on my own experience with this, AND what happens when you aren’t allowed to play until someone gets hurt? Trust, boundaries,...
by Denita Bremer | May 25, 2021 | Life Coaching, Life Story, Podcast
In this episode I talk about how feeling stupid and feeling shame are closely related. I have done a lot of thinking about feeling stupid and I have some stories to share (of course) and a few suggestions and things I’ve learned along the way. If you ever feel...
by Denita Bremer | May 18, 2021 | Life Coaching, Parenting, Podcast
Many, many women struggle with Mother’s Day. This year, I paid special attention as to why. In this episode I discuss three reasons why I think mothers (and women in general) struggle with Mother’s Day and what to do about it.I, personally, was able to...
by Denita Bremer | May 4, 2021 | Life Coaching, Life Story, Podcast
Have you ever said something that you immediately regretted? Over 20 years ago I said something to my sister that I have felt shame around this whole time. In this episode, I walk you through an exercise I went through to help me find some compassion toward myself...
by Denita Bremer | Apr 5, 2021 | Life Coaching, Life Story, Podcast
In this episode I talk about my struggle with wanting to change my sleep habits. It doesn’t have to bring you shame. Enjoy!Denita
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