Thinking productivity will create your feelings or make you feel better is a trap. When we accomplish something, we might feel better for a moment,
My latest Posts
Feelings. Emotions. What do you think about them? How do you feel about your feelings? So often in our American culture, emotions are frowned upon.
One of my earliest memories, if not THE earliest, is of my Dad carrying my mom to the shower and throwing her in. Looking back
Do you ever get frustrated because you can’t seem to DO the things you want to accomplish? I am right there with you! Gretchen Rubin
We pay money, we get a product or a service. We devote time and in exchange get a relationship or knowledge. We give effort and
If you want to stop feeling miserable,
ashamed or unsatisfied with any part of your life, I invite you to come to a free consultation call to see if my program is a good fit for you.